Recovery. regeneration.
neural relaxation.

Texas Stars (AHL), drafted 38th overall by the Florida Panthers in the 2016 NHL Entry Draft

Adam Mascherin

Co-Owner, Director of Athlete Performance, GRIT Athletics Toronto

Dan Noble

Methods

AUTO OR SELF- MICROSTRETCHING®

Unlike traditional stretching, microStretching® self-stretches adhere to the principle of SBC™ and the parameters of microStretching® which makes stretching more effective and enjoyable. microStretching®  is a unique evidence based system of low intensity passive static stretching for numerous clinical applications involving both physical and emotional healing. 

Passive MICROSTRETCHING®

A  table evidence based approach using the microStretching® parameters and principle of SBC™ focused on decreasing neuro-muscular tension thereby fully engaging the relaxation response. microStretching®  is a system of low intensity passive static stretching for numerous clinical applications involving both physical and emotional healing.

159A8531

Athletes

Elderly Population

Trauma Patients

PTSD & Anxiety

Pre/Post Surgical

Chronic Pain/Rehab

Athletes

Elderly Population

Trauma Patients

PTSD & Anxiety

Pre/Post Surgical

Chronic Pain/Rehab

ARE YOU READY TO JOIN THE MOVEMENT?

That's not a stretch.....

Research Based

Muscle function

Inflammation

Research Based

Self-microStretching

Unlike traditional stretching, microStretching® self-stretches adhere to the principle of SBC™ and the parameters of microStretching® which makes stretching more effective and enjoyable. These self-stretches are a practical and cost effective approach  towards recovery and regeneration.  

Passive microStretching

A  table evidence based approach using the microStretching® parameters and principle of SBC™ focused on decreasing neuro-muscular tension thereby fully engaging the relaxation response. This system of low intensity passive static stretching can be used for numerous clinical applications involving both physical and emotional healing.