“It may seem Crazy but it Works”
A form of manual therapy using the microStretching® parameters and principle of SBC™ focused on decreasing tension (neuro-muscular etc.) and fully engaging the relaxation response. This system of low intensity passive static stretching can be used for numerous clinical applications involving both physical and emotional healing.
Unlike traditional stretching, microStretching® self-stretches adhere to the principle of SBC™ and the parameters of microStretching® which makes stretching more effective and enjoyable. These self-stretches are a practical and cost effective approach towards recovery, regeneration and relaxation.