What Is

WHAT IS microSTRETCHING®

microStretching® is an active realignment soft tissue manipulation technique based on gentle passive stretching techniques developed at the Serapis Stretch Therapy® and The microStretching® Clinic in Vancouver, British Columbia, Canada. The study of pain, specifically chronic pain, and the musculoskeletal patterns developed, was the motivation behind the development of the technique. The emphasis is focussed on relaxing the nervous system thereby stimulating the body’s own recuperative energy. microStretching® decreases the influence of inflammation, inflammation that may be in response to a physical, mental, emotional stimulus. microStretching® is in direct contrast to traditional views of stretching providing relief without the creation of pain.

For an in-depth explanantion of the mechanisms of microStretching®please click on the following link: microSTRETCHING® - An In-Depth Look

microSTRETCHING®