ATHLETES

Many of the professional, elite and amateur athletes features in this section had musculoskeletal problems that were not allowing them to maximize their performance.  As with all of us the issue has always been a decrease in the range of motion over a joint thereby hampering our ability to move the muscle through its full range of motion.  In fact I have often said that;

 a true state of a muscle is not in its ability to generate maximum force but in its capacity to accelerate.

 With increased acceleration we will generate more force but more importantly it is an indication of the removal of any limitation due to injury.

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